Webinars

Sitting at your desk for hours on end can lead to physical and mental strain. Join us in this course to practice movements and exercises you can do from the comfort of your desk during the workday!

Life can become an emotional rollercoaster, particularly with current events. Join us for a discussion on ways to manage your emotional wellness, especially in trying times. Presented by

All the crunchy deliciousness of taquitos, minus the splattery drama of the deep fryer. Nestle these crispy friends next to a cilantro lime chopped salad that’s tasty enough to stand alone. Join us

You’ll be so happy when you bite into these creamy blueberry almond chicken salad lettuce wraps and crunchy green bean fries. Crispy, flavorful goodness that also fits into a diabetes-friendly eating

This course will highlight ways to improve acceptance and understanding of those around us who may be different from us but can shine as well.

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Instant vacation! This classic luau plate is everything you need to be transported to the balmy Hawaiian Islands. Chili Pepper Water brings the piquant heat, while a traditional (and glorious) Lava

Everyone knows lasagna right? This updated version skips the tomatoes in favor of bright greens, creamy bechamel, and weeknight hero ground beef. A brighter fresher take on a classic recipe.

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Inspired by the famous Indian dessert with a cult following, Rasmalai, this snacking cake is the sunshine you’ve been looking for. Tender cardamom and pistachio cake gets dressed up with secret

It can be stressful managing everyday life needs and responsibilities along with work responsibilities and tasks. This course will encourage managers and leaders to practice positive activities to