Sanvello is a top-rated self help app that uses clinically validated techniques, such as cognitive behavioral therapy (CBT), to help dial down the symptoms of stress, anxiety and depression. It can enable individuals to relieve symptoms and build life skills that can reduce potential high-cost interventions through daily mood tracking, personalized progress, coping tools and much more. You can escape to Sanvello whenever you need to, track your progress and stay until you feel better.
The Sanvello app is available to United Healthcare members at no extra cost as part of their plan's behavioral health benefits. The app is available for download on Android or Apple devices. Find out more information about Sanvello and all that it has to offer here.