Classes

Live Webinars

• Upcoming live webinars are listed here. 
• Play prior webinars anytime under the "Recent Webinar Recordings" tab above.
• Closed Captioning will be linked prior to the webinar date and time. 
• HIP Points - Receive 25 HIP points for watching live or recorded webinars. See the "HIP Points for Webinars" tab above.
   

UPCOMING WEBINARS

April 2020

• Managing Personal Finances | Tues, Apr 14, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Money is a huge stressor for many, but it doesn't have to be! Develop the skills to get to living beyond paycheck to paycheck.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

• Becoming a Cyber-Savvy Parent | Thurs, Apr 23, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Learn how to introduce your children to necessary technology without letting the computer dominate their time.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

May 2020

• Enjoying Your Empty Nest | Thurs, May 14, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Develop the skills to work through the mixed feelings of developing an "empty nest"and embrace the passing of a life stage.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

• Secrets to Self-Motivation | Wed, May 20, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Learn how to actively keep your internal motivation high as well as the likelihood of achieving your future goals. 
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

June 2020

• Learning to Relax | Wed, Jun 10, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Discover several simple relaxation tools to calm the body and mind.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID: 

• Effective Communication | Tues, Jun 16 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Explore interpersonal skills and techniques necessary for successful interactions.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

July 2020

• When Someone You Love Has Alzheimer's | Tues, Jul 14, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Learn basic facts about Alzheimer's disease and how to deal with the unique challenges that it brings to the surrounding family. 
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

• Parenting Toddlers | Wed, Jul 22, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Explore how you can help your child grow through toddler years while maintaining a balance that accounts for your own well-being.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

August 2020

• Living with Change | Wed, Aug 12, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Discover techniques to deal effectively with change in many of the aspects of your life. 
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

• The Impact of Substance Abuse on the Family | Tues, Aug 18, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Explore the impact that substance abuse has on the surrounding family and tactics to deal with the emotions involved.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

September 2020

• 10 Strategies for Improving Your Finances | Tues, Sep 15, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Discover 10 financial tips that will get you on the road to financial well-being.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

• Letting Go of the Things that Hold You Back | Wed, Sep 23, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Explore what to bring along on life's journey, what to leave behind and what to acquire along the way.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

October 2020

• Walking for Mental Health | Wed, Oct 14, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Did you know there are mental health benefits to walking? Discover the benefits of meditative walking and walking in nature.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

• Encouraging Kids to be Active | Tues, Oct 20, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Explore the barriers that stand in the way of keeping kids active and learn how to overcome the challenge.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

November 2020

• Improving Your Memory | Wed, Nov 11, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • One of the most useful tools we have is our ability to remember. Discover tips and tools for improving memory skills.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

• Moving Through Grief and Loss | Thurs, Nov 17, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Learn how to understand, identify and accept your feelings while coping with the grieving process.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

December 2020

• Tools to Handle Stress | Wed, Dec 9, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Learn about activities to reduce stress and find a balance that will positively impact your health.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

• Mental Fitness for Optimal Brain Power | Tues, Dec 15, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Discover challenging mental exercises that can slow down or prevent cognitive decline.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID:

January 2020

• The Confident You - Taking Charge of Your Life | Wed, Jan 20, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
  • Learn how to create and express the confidence that is necessary to let you feel that you are in control.
  • Closed Captioning: At the start of the event, login to the event here. Enter Event ID: