Classes
LIVE WEBINARS | INTRODUCTION
- Upcoming live webinars are listed below.
- Play prior webinars anytime under the "Recent Webinar Recordings" tab above.
- Closed captioning will be linked prior to the webinar date and time.
- HIP Points - Receive 25 HIP points for watching live or recorded webinars. See the "HIP Points for Webinars" tab above.
UPCOMING WEBINARS
SEPTEMBER 2021
- Teaching your Kids How to Manage Money | Wed., Sep. 8, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
- Money is a difficult concept for children to grasp. By encouraging children to gain experience with earning, saving and spending money, we can provide them with fundamental financial experience that can reduce the likelihood of financial difficulties often experienced in early adulthood.
- Closed captioning: At the beginning of the event, login here and use Event ID: 4769793
- Goal Setting for Personal and Professional Success | Tues., Sep. 21, 11:30 AM - 12:30 PM Arizona Time| Registration | Flyer
- Goal setting gives you long-term vision and short-term motivation. The process of setting goals allows you to choose where you want to go in your personal life as well as your professional career. By knowing exactly what you want to achieve, you are less likely to get lost, and you will be happier and less frustrated along the way.
- Closed captioning: At the beginning of the event, login here and use Event ID: 4769818
OCTOBER 2021
- Communication Skills for Families | Wed., Oct. 13, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
- Communication takes energy along with the ability to offer support and demonstrate understanding and compassion when communicating within your family. Whether it’s an expectation, emotion, question or other message, openness and willingness to communicate improves overall quality of family communication.
- Closed captioning: At the beginning of the event, login here and use Event ID: 4769820
- Making Connections in Work and in Life | Tues., Oct. 26, 11:30 AM - 12:30 PM Arizona Time | Registration | Flyer
- All relationships require a degree of intentionality and truly knowing what you are looking for. This training will give practical tips on how to deepen relationships you already have as well as ways to step out of your routine to meet new people who can bring you a satisfying connection.
- Closed captioning: At the beginning of the event, login here and use Event ID: 4769823
HIP Points - Receive 25 HIP points for watching recorded webinars. See the "HIP Points for Webinars" tab above.
POPULAR Webinars
FACTS OVER FLAVOR: STRATEGIES TO ADDRESS YOUTH VAPING
- Learn about the youth vaping crisis and current prevention strategies with Wayne Tormala, Chief of the Bureau of Tobacco & Chronic Disease at the Arizona Dept of Health Services
- Presentation - Slides
- Website - Facts Over Flavor Website is the website for teens with the videos shown during the webinar.
- Webinar - Link. You will be eligible to receive 25 HIP points for viewing the webinar.
Career
- How to Be More Engaged at Work
- Becoming a Team Player
- Balancing Work & Life
- Becoming a Better Listener
- Running on E: Adding Energy and Passion to Your Work and Life
- Secrets to Self Motivation
- Letting Go of the Things That Hold You Back
- Work-Life Balance in a Work From Home Environment
- How to Make a Habit of Success
- Moving From School to Career
Financial
- The Psychology Behind Saving Money and Other Good Financial Habits
- After the Holidays - Managing That Debt
- Five Pillars of Personal Finance
- Getting the Best Value Out of Your Health Benefits
- Managing Personal Finances
- 10 Strategies for Improving Your Finances
- Options for Financing College
HEALTHY LIVING
- Changing the Way You Think About Diet and Exercise
- Sleep: An Essential Component of Health & Well-Being
- Healthy Food Choices on the Go
- Diabetes 101
- Know Before You Go: How to Prepare for a Visit to the Doctor
- Drinking Responsibly
- Emotional Eating: The Connection Between Mood and Food
Health Week | Women
- At-Home Workout - Wellness Council of Arizona
- How Our Emotions Impact Our Diet
- Fostering Relationships
- Gratitude Meditation - Wellness Council of Arizona
- Domestic and Sexual Violence Safety While Sheltering in Place
Health Week | Men
- Running on E: Adding Energy and Passion to Your Work and Life
- Andropause
- Nutrition
- Physical Activity Session
- When Someone You Love Has Alzheimer's
- Loss and Grief: When Life is Disrupted
- Guided Meditation
STRESS REDUCTION
- The Confident You - Taking Charge of Your Life
- Living with Change
- Resiliency: Bouncing Back After a Setback
- Emotional Intelligence
- Hobbies for Mental and Physical Health
- Stress: A Way of Life or a Fact of Life
- Laughter, Humor and Play to Reduce Stress & Solve Problems
- Mindfulness: Being Present in Your Work & Life
- Gratitude: A Skill for Healthier Living
- Managing Holiday Stress | Holiday Stress Flyer
- Suicide Awareness
- Coping with a Traumatic Event
- Tools to Handle Stress
- Learning to Relax
- Connecting Mind and Body for Healthy Living
- Healthy Media Consumption and Social Media Usage
Communication
- Strengthening Your Ability to Empathize
- Using Kindness to Achieve Personal Success and Happiness
- Effective Communication
- Unconscious Bias
Family life
- Enjoying Your Empty Nest
- Making the Most of Family Occasions
- Building Your Child's Self-Esteem
- Communication Skills for Families
- No Such Thing as a Perfect Parent
- The Successful Single Parent
- Parenting a Child with Special Needs
- The Emotionally Healthy Teen
- Kids and the Internet: Becoming a Cyber Savvy Parent
- When Someone You Love Has Alzheimer's
- Parenting Toddlers
- The Impact of Substance Abuse on the Family
- Coping With Pandemic Anxiety as Kids Return to School
- Encouraging Kids to Be Active
- Moving Through Grief and Loss
- Kids and Meals: It Doesn't Have to Be A Battleground
- Parenting Your College Age "Kids"
- Planning A Family Vacation
- Attending a live webinar or watching a recorded webinar qualifies you for 25 HIP points. You may earn points for four webinars per year. However, you may watch as many webinars as you like.
- To earn points, be sure to login to the HIP website to add the points.
- Learn more about our award-winning Health Impact Program (HIP) and how to earn a cash incentive for healthy activities.
