Classes
Live Webinars
- Upcoming live webinars are listed here.
- Play prior webinars anytime under the "Recent Webinar Recordings" tab above.
- HIP Points - Receive 25 HIP points for watching live or recorded webinars. See the "HIP Points for Webinars" tab above.
UPCOMING WEBINARS
- Webinars for 2020 will be posted in mid-January. In the meantime, earn HIP points for prior webinars on the "Recent Webinar Recordings" tab above.
HIP Points - Receive 25 HIP points for watching recorded webinars. See the "HIP Points for Webinars" tab above.
POPULAR Webinars
FACTS OVER FLAVOR: STRATEGIES TO ADDRESS YOUTH VAPING
- Learn about the youth vaping crisis and current prevention strategies with Wayne Tormala, Chief of the Bureau of Tobacco & Chronic Disease at the Arizona Dept of Health Services
- Presentation - Slides
- Website - Facts Over Flavor Website is the website for teens with the videos shown during the webinar.
- Webinar - Link. You will be eligible to receive 25 HIP points for viewing the webinar.
Career
- How to Be More Engaged at Work
- Becoming a Team Player
- Balancing Work & Life
- Becoming a Better Listener
- Running on E: Adding Energy and Passion to Your Work and Life
Financial
- The Psychology Behind Saving Money and Other Good Financial Habits
- After the Holidays - Managing That Debt
- Five Pillars of Personal Finance
- Getting the Best Value Out of Your Health Benefits
HEALTHY LIVING
- Changing the Way You Think About Diet and Exercise
- Sleep: An Essential Component of Health & Well-Being
- Healthy Food Choices on the Go
- Diabetes 101
- Know Before You Go: How to Prepare for a Visit to the Doctors
- Drinking Responsibly
- Emotional Eating: The Connection Between Mood and Food
STRESS REDUCTION
- Resiliency: Bouncing Back After a Setback
- Emotional Intelligence
- Hobbies for Mental and Physical Health
- Stress: A Way of Life or a Fact of Life
- Laughter, Humor and Play to Reduce Stress & Solve Problems
- Mindfulness: Being Present in Your Work & Life
- Gratitude: A Skill for Healthier Living
- Managing Holiday Stress | Holiday Stress Flyer
- Suicide Awareness
- Coping with a Traumatic Event
Communication
Family life
- Making the Most of Family Occasions
- Building Your Child's Self-Esteem
- Communication Skills for Families
- No Such Thing as a Perfect Parent
- The Successful Single Parent
- Parenting a Child with Special Needs
- Attending a live webinar or watching a recorded webinar qualifies you for 25 HIP points. You may earn points for four webinars per year. However, you may watch as many webinars as you like.
- To earn points, be sure to login to the HIP website and accept the HIP-sponsored seminar/webinar as a challenge, then follow the steps to add the points.
- Learn more about our award-winning Health Impact Program (HIP) and how to earn a cash incentive for healthy activities.
