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Webinars

Webinars

Take a few minutes to learn new tips and techniques to manage the challenges of daily life - from relationships to finance to just making time for yourself. All webinars are free and can be accessed from anywhere with an internet connection.

  • Upcoming live webinars are listed below.
  • Closed captioning will be linked prior to the webinar date and time. 
  • Play prior webinars anytime on the Webinar Recordings page.
  • HIP Points - Receive 250 HIP points for watching live or recorded webinars. Learn more on the HIP Points for Webinars page.
small square colored blocks with faces drawn on in black ink
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Regulating our emotional life requires lifelong practice. Responding thoughtfully instead of reacting thoughtlessly to our family and co-workers can be challenging. Learn how to improve your capacity

Man thinking about money
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When it comes to money, good intentions are often at odds with how our mind works. Learn how to improve your capacity for financial self-control.

Female doctor talking to female patient
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Whether you go to the doctor regularly or are having your first appointment in years, learn how to plan ahead to make the most of your visit.