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Webinars

Webinars

Take a few minutes to learn new tips and techniques to manage the challenges of daily life - from relationships to finance to just making time for yourself. All webinars are free and can be accessed from anywhere with an internet connection.

  • Upcoming live webinars are listed below.
  • Closed captioning will be linked prior to the webinar date and time. 
  • Play prior webinars anytime on the Webinar Recordings page.
  • HIP Points - Receive 250 HIP points for watching live or recorded webinars. Learn more on the HIP Points for Webinars page.
person stuck in center of round maze

Feeling Stuck? Practical Ways to Get Yourself Going Again

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If you’re struggling with challenges and uncertainty about your personal or professional life, and you’re not sure what to do next, this session is for you. We’ll discuss some simple but powerful

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HIP and Virgin Pulse logos stacked

Getting Started with HIP April 18

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Join us for a full tour of the Virgin Pulse platform so you can get the most out of the HIP program and earn up to $200!

No pre-registration is needed; simply add the meeting to your calendar and

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small square colored blocks with faces drawn on in black ink

Emotional Intelligence

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Regulating our emotional life requires lifelong practice. Responding thoughtfully instead of reacting thoughtlessly to our family and co-workers can be challenging. Learn how to improve your capacity

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Man thinking about money

The Psychology Behind Saving Money and Other Good Financial Habits

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When it comes to money, good intentions are often at odds with how our mind works. Learn how to improve your capacity for financial self-control.

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Female doctor talking to female patient

Know Before You Go: Preparing for a Visit to the Doctor

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Whether you go to the doctor regularly or are having your first appointment in years, learn how to plan ahead to make the most of your visit. 

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