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Webinars

Webinars

Take a few minutes to learn new tips and techniques to manage the challenges of daily life - from relationships to finance to just making time for yourself. All webinars are free and can be accessed from anywhere with an internet connection.

  • Upcoming live webinars are listed below.
  • Closed captioning will be linked prior to the webinar date and time. 
  • Play prior webinars anytime on the Webinar Recordings page.
  • HIP Points - Receive 250 HIP points for watching live or recorded webinars. Learn more on the HIP Points for Webinars page.
Two people discussing personal finances
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Learn personal finance strategies to overcome barriers, reduce debt, and take action on savings goals from Securian Financial.

HIP and Virgin Pulse logos stacked
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Join us for a full tour of the Virgin Pulse platform so you can get the most out of the HIP program and earn up to $200!

No pre-registration is needed; simply add the meeting to your calendar and

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If you’re struggling with challenges and uncertainty about your personal or professional life, and you’re not sure what to do next, this session is for you. We’ll discuss some simple but powerful

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Regulating our emotional life requires lifelong practice. Responding thoughtfully instead of reacting thoughtlessly to our family and co-workers can be challenging. Learn how to improve your capacity